Two left feet on the dance floor beats one butt sitting down
We are meant for movement Our bodies are designed for movement, not to sit in front of a computer for hours on end, and then finish the day sitting down, watching television, scrolling through social media and filling our bodies with unhealthy foods. Movement is for every stage of our lives. The health benefits of […]
Two left feet on the dance floor beats one butt sitting down Read More ยป