Category: Updates

This group of young dancers tear up the floor during the Ultimate Lindy Hop Society finals.  Phenomenal speed and choreography, doing moves that amaze the

I have taught dance classes for over 30 years and there is one common denominator in every class, everyone is smiling.  From the highly skilled

We are meant for movement Our bodies are designed for movement, not to sit in front of a computer for hours on end, and then

Ever since their movie debut in “The Swingers”, Big Bad Voodoo Daddy has been the number one swing band for over 20 years now. Their

Alzheimer’s is rapidly on the rise in the USA and worldwide, the public needs to know what activities might help lessen the risk of developing

The physical, mental and emotional elements of dancing are the best method of creating new neural pathways in our brains.   Why is that important?

 How to Reduce Your Risk and Keep Your Brain Healthy – Dance Another great article on the benefits of dance and keeping your brain healthy

We’ve heard it many times before but here’s a great article and the benefits of dance! http://www.healthguidance.org/entry/16525/1/The-Best-Means-of-Avoiding-Alzheimers-Is-Dance.html Why would dancing have such a profound effect

Welcome to our new website. We will be updating often check back soon!