We are meant for movement Our bodies are designed for movement, not to sit in front of a computer for hours on end, and then
Alzheimer’s is rapidly on the rise in the USA and worldwide, the public needs to know what activities might help lessen the risk of developing
The physical, mental and emotional elements of dancing are the best method of creating new neural pathways in our brains. Why is that important?
How to Reduce Your Risk and Keep Your Brain Healthy – Dance Another great article on the benefits of dance and keeping your brain healthy